by Sarah Anne Stewart “Forgive the person you hate the most.  This is your intention for our class together tonight.” Wait, what?  Why would I want to begin a yoga…

Love is great when spoken, but greatest when shown.  Do little things daily to show your loved ones you care. Yesterday afternoon I was sitting on a park bench eating…

Tired of dealing with the same type of misery over and over and over again? If so, it’s time to purge some bad habits.  It’s time to learn from your…

This post has moved to HERE: How to Find the Perfect Man (or Woman) Photo by: Farfie

“Fall seven times, stand up eight!” Just a few things to think about when life delivers a dose of difficulty and stress… Happiness is never constant, and it’s not supposed…